Your teeth and gums may reveal a lot about your dental hygiene and general health if you pay attention to them.Symptoms of dental problems including discomfort, swollen gums, and sensitivity may be familiar to you, but have you given any attention to the telltale indicators of teeth and gums in good health? Setting objectives to avoid future dental issues might be made easier if you are aware of the signs of a healthy mouth. In such case, take a mirror and go to work!
Gum and dental tissue that is firm and pink
It’s possible that you focus so much on your teeth that you neglect to take care of your gums. But maintaining healthy teeth depends on your gums. Not red or white, but pink is the proper color. Take a finger and run it along your gums after ashing your hands. A positive indicator is when your gums are solid and pain-free.
Additionally, pay attention to the interior of your mouth, including the tongue. This tissue should be firm and pink, much like your gums. Additionally, you should have moisture in your mouth since saliva continuously cleans additional food debris from your teeth. If your mouth is dry, you may have a more serious medical condition, such as diabetes or Alzheimer’s (source). Plaque, which sometimes appears as a white film on the tongue, should always be removed while brushing your teeth.
Strong teeth and dental repairs
Your teeth shouldn’t be loose unless you’re a kindergartner, in which case I doubt you’re reading this. Consult your dentist right away if you notice that any of your teeth can move. This can be a sign of gum disease. Any crowns or fillings you have also fall under the same guidelines. Always keep an eye out for areas that seem loose since dental work can become loose over time and trap plaque and bacteria. The majority of trustworthy dentists will examine your fillings each time you visit, but if you pay attention between appointments, you might be able to identify a problem region before your dentist.
Breath with No Smell
Although mints, toothpaste, and mouthwash might enhance the pleasantness of your breath, your mouth usually doesn’t inherently smell minty. A mouth that is healthy should smell very unremarkable. Terrible breath can also be an indication of untreated dental decay, and mouths that smell bad may have pockets of germs hidden behind the gums. Pay attention to any off-putting odours as you floss. You can have gum disease in its early stages if you notice that you are eliminating a lot of nasty food particles.
When brushing or flossing, there is no blood.
Pay close attention to the mirror and sink the next time you brush and floss. If you notice frequent bleeding from your teeth or gums, don’t ignore it. If you detect a recurring trend, even if there is just a tiny quantity of blood, be careful to talk to your dentist. Plaque accumulation along your gum line is the main cause of bleeding gums, so brush softly along all of the surfaces of your teeth to avoid gingivitis (source). In addition to making your gums bleed, vigorous brushing can also harm your enamel. Use a soft-bristled toothbrush and gentle, circular strokes to clean your teeth.